Thursday, October 30, 2008

How To Excel In Life

Are you bored with your life? Do you want to start fresh and be the new you that you can be? Do you want to put all the bad things that have happened behind, and start fresh. If you want to change for the better, keep on reading. If you want to change for worse, talk to someone you trust such as your parents, a close friend or a guidance counsellor.

  1. Change your habits. Your life is what it is because of an accumulation of habits that you might not be aware of. Make note of those habits and break them.
  2. Change your location. Moving into a different environment and community can have a dramatic impact on who you are. If you remain flexible and open-minded, you'll learn and grow, and you'll be a different person.
  3. Change your look. Seeing yourself in the mirror with a new look can make you feel like a new person.
  4. Change your expression. Studies have shown that changing the expression on your face can trigger chemical reactions in your body that reflect your intended emotion.
    • Health: If you are not happy with the way you're eating, change your diet! Eat out of all of the food groups. Mostly vegetable and fruits. DO NOT STARVE YOURSELF! THAT IS THE WORST THING THAT ANYONE CAN DO! Don't force yourself to eat only vegetable or fruits. It's not healthy! It will make you not want to eat vegetable or fruit even more. Quietly and calmly, start eating your food. If you do not like the taste of it, think of something to give it a little extra zap! (Example: If you are eating celery and want to give it an extra zap, put cheese on it and put it into the oven for a few minutes. Or make Ant on a Log. This is a recipes where you put peanut butter in the celery, and then put a couple of raisins on the peanut butter so it looks like ants on a log!







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